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Adopt THESE 7 healthy habits to reduce your depression risk
(NaturalHealth365) Navigating the complex landscape of the early 2020s, it’s evident that the human experience faces unprecedented challenges. We stand at a crossroads where technological...
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Battling two foes: Having diabetes and depression increases mortality risk,...
(NaturalHealth365) It comes as no surprise that diabetes increases the risk of mortality. However, most people would justifiably question whether depression contributes to an increase in mortality...
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Study reveals the double impact of chronic stress and depression on dementia...
(NaturalHealth365) Stress affects people to varying degrees, and the importance of stress management is quite obvious. However, it’s important to point out that stress is not the sole issue demanding...
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Surprising connection between digestive woes and senior blues
(NaturalHealth365) If you’re a senior or have a loved on in their senior years, you’re probably acquainted with the shifts in the human elimination system that accompany the golden years. Many...
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Screen time early on affects kids’ senses, says new study
(NaturalHealth365) Screens have become an alternative reality, with the pandemic accelerating the shift towards a lifestyle dominated by screens across all age groups. Many parents now opt for...
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Smartphone addiction linked to depression and anxiety
(NaturalHealth365) There has been a growing concern over smartphone usage and the levels of artificial EMFs (electromagnetic frequencies) they emit. Many scientists and holistic healthcare providers...
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Discover a natural solution to boost memory and reduce depression risk
(NaturalHealth365) If you love Indian or Thai food flavored with curry, get ready for a pleasant surprise. In addition to being delicious, these foods have real health benefits. A comprehensive...
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The wrong kind of food linked to increased depression risk, major study finds
(NaturalHealth365) Technology and social isolation are frequently cited as major factors in the rising depression epidemic both in the United States and around the world. While many people do feel...
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Discover how magnesium helps to support a calm and clear mind
(NaturalHealth365) Are you or someone you love one of the 300+ million people living with an anxiety disorder? If you are, we don’t blame you for being frustrated by conventional treatment options....
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Fruitful minds: How your midlife melon habit could ward off late-life blues
(NaturalHealth365) A bowl of fruit every day might do more than satisfy your sweet tooth – it could also help keep psychiatrists and antidepressants at bay. At least, that’s the promising finding of...
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How does reishi rescue your immune system and emotional wellbeing?
(NaturalHealth365) If you haven’t heard of the benefits of medicinal mushrooms, it’s likely that you soon will. A staple of traditional Chinese medicine (TCM) for over 2000 years, these ancient...
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Top foods that cause depression and destroy your mental wellbeing
(NaturalHealth365) Could depression be caused by your diet? The link between unhealthy eating habits and chronic disease and disorders, including type 2 diabetes, cardiovascular disease, obesity, and...
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